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449- How to Leverage Sports Psychology to Benefit ADHD Brains

ADHD Experts Podcast

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How to Achieve Confidence in Sports

A lot of athletes feel that they're the champion on the field or on the court, but at home, they're not so much the champion, right? Recognize what makes you that champion when you're in your sport. Is it the crowd around you that creates the assignment and the energy, the, you know, curing your name that you need to increase your confidence? If that is the case, then get an accountability partner who can help boost your confidence.

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