Avigail Steinharter: Breath, Body, & Soul- A Personal Journey of Self-Discovery through Yoga, Breathwork, and Somatic Healing (with Devorah Buxbaum)
Empowered Jewish Living with Rabbi Shlomo Buxbaum
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From Tradition to Transformation
This chapter explores a speaker's journey from Jewish studies to becoming a yoga teacher and somatic healer, emphasizing personal growth and the connection between body and spirit. The discussion contrasts traditional Jewish teachings with Eastern practices, highlighting the quest for a more embodied spirituality and the integration of experiential learning.
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