Translating ADHD: Season Four Recap
Translating ADHD
00:00
The Power of Listening
Emotions are actually between us. They also are something that are depicted in the movie inside out right with those four key emotions and they're sort of inside you. And it does this amazing thing to just start to question and challenge those limiting stories of, I'm the only one. It's inside me versus wait a second. So starting to have this understanding. You know, we just had that whole series on being misunderstood. Part of that being misunderstood is that not having that connection with someone else that empathy or understanding appreciation gratitude trust. These are all emotions that are tethered between us. And it takes effort. It takes showing up. Whether you're showing up to one of our classes
Transcript
Play full episode
