Dr. Kate Wolin—How To Use Behavioral Science To Build Healthy Habits
Longevity by Design
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The Importance of Integrating Behavior Science Into a Digital Health Product
Sally Kohn: Why is it so hard to integrate behavioral science into a digital health product? Kohn: There's close to 100 different behavior change techniques that have been identified, but very few of them have been deployed into real-world interventions and programs. "My favorite thing is to pay attention," she says about people who don't exercise like everyone at the gym in January.
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