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MBPP EP. 702 - Sauna & Cold Plunge Yield MASSIVE BENEFITS, Most Effective Home Gym Ideas

Mark Bell's Power Project

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How to Get Started in Shape

"It doesn't matter what you have. It matters who you are and what you've become," he says of his training methods. "You got to be real excited about your training methods and what you get to do" He adds: "If you can't make that from a big fan, I don't know why you're in this industry at all"

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