2min chapter

ReThinking cover image

The science of performing under pressure with Sian Beilock

ReThinking

CHAPTER

How to Reframe Self-Doubt

I wonder if there's a way to reframe self-doubt. I think we often tend to be myopic in our view and our story of ourselves. We're really good at focusing on the last thing. But reminding yourself of all of the times before, whether you learn something or you are successful is helpful.

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