Hacking Your ADHD cover image

Digital Declutter: Tabs, Tabs, And more Tabs

Hacking Your ADHD

CHAPTER

Are You Getting Hits of Dopemine From Jumping From Tab to Tab?

Dennis Allen: Task switching is when we switch from one task to the next, instead of doing two tasks simultaneously. He says having too many tabs can lead to information overload and even if i'm not accessing all those tabs at once, my brain is seeing them and processing that something needs to happen. The most popular productivity system isn't exactly eighd dolist friendly, so trust your systems more than you do your habits.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner