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Coping with Loneliness

Solo – The Single Person’s Guide to a Remarkable Life

CHAPTER

Navigating Self-Care: Gender Dynamics in Coping with Loneliness

This chapter examines how men and women cope with loneliness differently, particularly in their approaches to self-soothing. It highlights the societal pressures that inhibit men's self-care practices and advocates for embracing vulnerability through nurturing activities traditionally seen as feminine.

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