
Supporting young minds through change and challenge - Part 2
The Oxford Mindfulness Podcast
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Engaging Kids and Adapting Mindfulness
i always find it useful to get in touch with our five senses. If i clap my hands like that, were present for the sound of that handclap, then our mind wanders off to the past or future once more. There's also so many other ways that we can think about engaging kids and adapting mindfulness. And want to just share what some of those could be.
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