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514: What we’re still getting wrong about women’s health | Exercise physiologist Stacy Sims, Ph.D.
The mindbodygreen Podcast
Discussion on Deficiencies and Supplements for Women's Health and Training
Explore the impacts of vitamin D, iron deficiencies, and the significance of creatine for women's health, including benefits for muscle development and mood regulation. Learn about recommended dosages and the role of these supplements in addressing various health concerns.
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