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12min chapter
The “ANCESTRAL DIET” - A Blue Print For Optimized Health & Healing
Keeping It Real: Conversations with Jillian Michaels
Rethinking Meat and Sustainable Farming
This chapter explores the complexities of modern agriculture, focusing on the environmental and ethical implications of livestock farming. The speakers advocate for sustainable practices, innovative technologies, and a return to ancestral dietary habits for better health and animal welfare.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode