Lavina Mehta - How Movement Can Help Change Your Mindset
Slo Mo: A Podcast with Mo Gawdat
Introduction
Renowned exercise and health expert, Lavina Mehta, shares her inspiring story of helping millions of people find health and purpose during the COVID-19 pandemic. This chapter explores Lavina's accomplishments, her approach to staying healthy, and discusses topics like menopause, diabetes, and Alzheimer's.
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