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6min chapter
Atomic Parenting Habits
Good Inside with Dr. Becky
How to Take Care of Yourself
When you become a parent, taking care of yourself always goes hand in hand with someone being upset about it. And I think we often expect or want like our kid to be like you deserve thatlike something unconscious. So the real thing is the kids have to be taken care of. Now if it's not you, it needs to be someone else. But at some point they have to be covered by somebody.
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