ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts cover image

Let’s Talk Skull Spaghetti: a real conversation with the real host of the amazing podcast “Meredith For Real”

ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

00:00

How to Be Ultra Loyal to Your List

"I write down what I'm doing like my time as though I had to submit a time sheet," he says. "It prevents me from getting up and wandering away and going into another room, which apparently is a time warp" He also has an Excel spreadsheet that he puts all his data into because he likes to see where he is.

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