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981 - Top 8 Powerful Supplements With Multiple Health Benefits

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

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Tailored Dietary Guidelines and Supplements

This chapter explores updated dietary guidelines for various gut types, addressing chronic immune reactivity and common health issues. It also examines the benefits of curcumin and methylene blue as supplements, highlighting their effects on inflammation, cognitive function, and the importance of careful dosage.

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