I got interested in meditation in two thousand eight or nine, before it was cool. It was like the first time in my life i've ever been ahead of a trend. And then youractin the mahr, paul mc cartey, john lenon, they were all doing it. So there was some meditation going on back then. Just, but ou you was only just born. See, soe, for you tos, youre 50 year old americans. A, i was ahead started meditation. I appreciate you offerg me the way out.
What is the science behind meditation? Neil deGrasse Tyson and comic co-host Marcia Belsky discuss mental health, meditation, and the theory of consciousness with former news anchor, Dan Harris and neuroscientist Heather Berlin, PhD.
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Photo Credit: GerryShaw, CC BY-SA 4.0, via Wikimedia Commons
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