Snatch Mastery: Unlocking Peak Performance with Kettlebells feat. Derek Toshner
The Pat Flynn Show
00:00
Exploring All Terrain Conditioning and Mountaineering
The chapter explores the concept of all terrain conditioning and its relation to climbing, particularly off-width climbing. It discusses the training methods of two brothers who became the best off-width climbers in the world and shares personal experiences of training for mountaineering.
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