
S01E09 - Dr Mark Cheng - Jeet Kune Do - Functional Conditioning
Dudes of Kung Fu
Exploring Martial Arts Heritage and Personal Growth Through Training
This chapter explores the rich martial arts background of an individual, detailing their training with prominent figures and their influence on the community. The discussion emphasizes personal growth, lifestyle changes, and the significant role of mentorship in shaping martial artists' journeys.
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