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S01E09 - Dr Mark Cheng - Jeet Kune Do - Functional Conditioning

Dudes of Kung Fu

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Exploring Martial Arts Heritage and Personal Growth Through Training

This chapter explores the rich martial arts background of an individual, detailing their training with prominent figures and their influence on the community. The discussion emphasizes personal growth, lifestyle changes, and the significant role of mentorship in shaping martial artists' journeys.

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