
The Alexander Technique and Rolfing
Body Learning: The Alexander Technique
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The Rolfing Technique and Physical Therapy
"I don't want to think about how my body moves. I just want you to get me out of pain," says Rolfing expert. "So, they tend to get drawn into being interested in how they use themselves ... You sneak the Alexander up on him." The kind of distinction between Rolfing and Alexander work is reminiscent of conversations with people who are Alexander teachers and Pilates instructors or physical therapists.
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