54: The Neuroscience of imposter syndrome, ruminating/spiraling thoughts, closure and more with Alexis Fernandez!
The Sabrina Zohar Show
Choosing the Right Therapist and the Benefits of BetterHelp
This chapter discusses the significance of selecting the appropriate therapist and showcases the advantages of using BetterHelp, a virtual therapy platform. It highlights the convenience, comfort, and support offered by BetterHelp, including the ability to easily message therapists, switch practitioners, receive assistance from customer service, and provides a 10% discount for the first month of therapy.
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