#008: My OC Marathon Recap
The Jeremy Miller Podcast
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How to Keep Going After a Hard Race
"I'm still not quite used to it. People coming up like, Hey, I follow you on Instagram. I love your content. I love all your your running tips and stuff," he said. "That's one of my biggest motivators on days when like I'm, you know, not really feeling like putting out a post or putting out content." After the race she walked about five to six miles met up with Luis for for lunch. She had sushi and French fries and a big cold glass of milk. The active recovery side of things is so crucial after marathons or half marathons whatever any kind of race.
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