4min chapter

ADHD reWired cover image

518 | It's Your ADHD, B*tch! and Using Humor as a Tool - with Jonathan Kidder

ADHD reWired

CHAPTER

Using Humor and Chakras to Manage ADHD

Discussion on the use of a large time timer for time management, taking breaks, and utilizing humor to deal with time blindness and other ADHD challenges. Introduction of a personal chakra-based system for managing ADHD and structuring the week.

00:00

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