Cameron Hanes - Keep Hammering Collective cover image

KHC 103 - Cole Hocker

Cameron Hanes - Keep Hammering Collective

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Journey to Athletic Excellence

In this chapter, the speakers explore the pivotal role of sleep, nutrition, and advanced sports science in enhancing athletic performance. They reflect on their personal training experiences, notable achievements in track and field, and the challenges faced during their competitive journey, including qualifying for the Olympic trials. With a nostalgic connection to their time at Oregon and inspiration drawn from legendary runners, they underscore the passion and dedication required to succeed at the highest levels of athletics.

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