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Am I Meditating Correctly? Am I Doing the Right Kind? | FAQ With Teacher-Of-The-Month Dawn Mauricio

10% Happier with Dan Harris

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Cultivating a Meditation Library and Facing Resistance

This chapter explores the significance of having a diverse library of guided meditations tailored to individual needs. It highlights the importance of commitment to one's practice and addresses the challenges of self-reflection in the quest for personal growth.

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