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1987: How to Burn Fat & Build Muscle at the Same Time
Mind Pump: Raw Fitness Truth
Was It a Psychological Challenge to Be a Better Coach?
"I was so dialed in on where my macros needed to be that I knew I was doing the right things, right? But then there would be moments where I'd get this feedback of I'd wake up in the morning and I'd look a little bloated, right? Look like I didn't get leaner," he said. "It really challenged that, oh my God, you know, do I know what I'm doing?"
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