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241: What is methylation & why it’s critical to your health | Kara Fitzgerald, N.D.

The mindbodygreen Podcast

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Homocysteine

Sometimes homocysteine will be really low for the same reasons. Homocysteine is also the molecule that is your main ingredient to make glutathione. If you have enzymes that are problematic in the process of making glutathione, that could also contribute to higher homocy Steine. It's a pretty complex pathway, even though it's just a carbonate three hydrogens,. But it's such a simple molecule. We're just using it everywhere.

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