The Importance of Self-Regulatory Attention Training in the Military

The military was the first to adopt physical fitness habits collectively, over a hundred years ago. They were interested in performance enhancement and knew from longstanding organizational habits around the role of physical fitness. And they began to realize that doing the kinds of self-regulatory attention training exercises and self-regulation exercises is very complimentary to their PTtraining. So we've taught in a number of different military environments and law enforcement environments in medical ER environments. There's a lot of high stress organizational environments that MTHET has been taught. Last year, I partnered with a company called Sounds True to Create an Online on demand version of the course so that anyone who wants to take it can.