The Rest Is History cover image

82. Sparta

The Rest Is History

00:00

The Importance of Support Systems and Mental Health

This chapter explores the appreciation of a cashmere sweater crafted from sustainable materials, seamlessly transitioning into the significance of a strong support system for mental health. Personal anecdotes and discussions about therapy underscore the importance of seeking help, with BetterHelp highlighted as a valuable resource.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app