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Q + A Episode: Histamine, Keto, Fertility, + Gut Issues
The Evolving Wellness Podcast with Sarah Kleiner Wellness
Exploring Brain Inflammation and Gut Health for Constipation Relief
Exploring the relationship between brain inflammation and its effects on peristaltic muscle in chronic constipation during menopause. Recommendations include supporting brain health through circadian rhythms, nutrition, wild seafood, and supplements, along with tips on checking stomach acid levels and using digestive enzymes for improved gut health.
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