4min chapter

The Triathlon Hour cover image

Craig Alexander (Ep 8)

The Triathlon Hour

CHAPTER

The Importance of a Good Mindset

I was getting older, so I was in the gym a lot more. The equipment was different. And my mindset was a bit different. Instead of having that strategy of just waiting for the run, I just saw all the first move that goes on the bike, I'm going with it. He came past me right near where the airport is. So probably 20 came to the race. Said about 20 meters behind him. Actually, I think Marina Van Hernaka came as well. I was in third. I sat there. I said about 20 or 25 meters behind Marina. It wasn't until we got out to Waikaloa 40k into the race and Luke McKenzie had come

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