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Tom Walters: Empowering People with Simple Exercises to Alleviate Pain and Recover from Injury

The Ready State Podcast

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Writing the Book and Exploring Complimentary and Alternative Medicine

In this chapter, the speakers discuss the process of writing the book and their surprise at certain aspects of the writing process. They also highlight Chapter 13, which focuses on complimentary and alternative medicine, and explain their research on interventions such as acupuncture and stem cell therapy. While their mindset about these interventions didn't change, it was informative to refresh their knowledge on when they can be incorporated.

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