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481: Why The Scale Sucks (And What To Do Instead) with Ted Ryce

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

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Body Fat Test

You're losing fat at a slow rate, but you're putting on muscle very quickly. The way to do that is to do a body fat test. You can do embody a dexa scan. I will not work with someone unless they do this, unless they do body test. Your success is in the details.

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