3min chapter

Human Performance Outliers Podcast cover image

Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise

Human Performance Outliers Podcast

CHAPTER

Cognitive Benefits of Exercise for Alzheimer's

People with a family history of alsheimers showed cognitive benefits associated with physical activity. People who have the genetic risk factors for olsheimers, you can see differences in their brain structure when they are in their twenties. And so it's critically important that we learn what kind of life stell interventions could help protect people from all timers.

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