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17min chapter
Ep. 223: Maxime Sigouin - The Keys to Lasting Body and Mind Transformation
PLANTSTRONG Podcast
Finding Healing and Letting Go
They discuss the speaker's experience with healing and letting go of the need to constantly achieve and be busy. They talk about the importance of taking time off and how it can lead to increased productivity and new ideas. They also discuss a productivity technique involving a digital kitchen timer to help stay focused and complete tasks within a set timeframe.
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