The chapter delves into the speaker's experiences as a waitress, highlighting their interest in understanding human behavior and connecting with people from diverse backgrounds. It also reflects on the speaker's lifelong passion for skiing, discussing the sense of freedom it brings and the role of fear in learning new skills as an adult. Through personal anecdotes, the chapter emphasizes the importance of managing thoughts to overcome fear and the impact of emotions on behavior.
Join us for our Life of Purpose series this month as we revisit some of our most impactful episodes. Dive deep into expert insights and practical strategies on health, performance, and community, helping you achieve personal and professional fulfillment.
Sasha Heinz took inspiration from her time in athletics for her approach as a life coach in psychology. An actual coach in any sport doesn’t approach a player as someone who’s broken and needs fixed; they view them as a person who is whole and just needs to be taken from good to great. And that’s the approach she takes to psychology. Hear her story, how she developed her approach and uses it now, and more.
Sasha Heinz is a developmental psychologist, life coach, and founder of The Science of Unstuck.
Incogni Personal Information: Removal Service
Use code UNMISTAKABLE at the link here to get an exclusive 60% off an annual Incogni plan: https://incogni.com/unmistakable
Subscribe for ad-free interviews and bonus episodes https://plus.acast.com/s/the-unmistakable-creative-podcast.
Hosted on Acast. See acast.com/privacy for more information.