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Dr. Tommy Wood - Ancestral Health, Resilience, Sleep, Nutrition, Social Connections

The Greg Bennett Show

CHAPTER

The Basics of Aesthetic Health

We all mixed our foods a lot, you know, in society these days. And yet when we look at ancestral health, is that how we should be approaching a little bit more of our diet? So on that scale, i'm really not sure. I think that is exactly what happensas you get what you can get, and then that's the thing that you eat.

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