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#187 Danny Grigsby l 1074.5 POUND DEADLIFT WORLD RECORD, ACTIVE DUTY MARINE

Dave Tate's Table Talk

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The Benefits of Training in California

California is pretty big, even like California is one of those states. So that's why once again, I said it was a blessing to go to a state where there's a ton of competitions. What about training though? The tr like I said, my first three, three and a half years, we would outrun, you know, a mile or two, sometimes three a day. so I was running eight to 10 miles a week. But obviously in those, you can't do that much cardio work 12, 14 hour days and expect to get stronger.

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