Are You Giving Away All the Secrets?

If you want more rest with athletes, but you don't want them to realize it, just start talking. I'm giving away all the secrets now that I'm out of the college,. But I'll just pull aside a kid and be like, yeah, how do you feel about that? You're just milking some extra recovery so that like they get, you know, five minutes instead of three minutes or whatever. And then you're just like, Oh, yeah, yeah, let's, let's get online and go. They feel better and they're able to run faster if they didn't.