In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.
-
Mind Pump Fit Tip: How you think affects muscle growth. (3:26)
-
An Arnold Schwarzenegger appreciation segment. (11:55)
-
When our Presidents used to be tough. (18:20)
-
Justin’s rapper name. (23:50)
-
Adam justifies why he likes the tv show ‘You’ so much. (24:16)
-
Will Sal’s workout obsession be picked up by one of his kids? (30:20)
-
You cannot become a better parent without becoming a better person. (33:38)
-
Chelsea Handler’s sad video. (40:58)
-
Ned’s Brain Blend is a home run! (42:35)
-
How Caldera makes Adam’s head glow. (44:22)
-
What kind of party would the guys host? (45:03)
-
A.I. and pornography. (48:28)
-
The unsaid rule for ‘spoiler alert’. (51:48)
-
The latest conspiracy theory surrounding the HAARP Project. (55:17)
-
Shout out to Ryan Michler. (1:01:06)
-
#ListenerLive question #1 – Is my nutrition or training to blame for my lack of weight gain and muscle mass percentage decrease? (1:02:11)
-
#ListenerLive question #2 – How can I build a bigger butt with MAPS Anabolic? (1:12:56)
-
#ListenerLive question #3 – How would I go about becoming an aesthetic goddess for my upcoming wedding day? (1:30:04)
-
#ListenerLive question #4 – How can I get my chest to reach its full potential? (1:46:54)
