16min chapter

The Diary Of A CEO with Steven Bartlett cover image

The No.1 Celebrity Therapist: The WEIRD Trick To Get Your Sex Life Back, Fix Erections & Increase Fertility! - Marisa Peer

The Diary Of A CEO with Steven Bartlett

CHAPTER

The Dietless Life: Resolving the Underlying Cause of Overeating

In this chapter, the speaker explores the concept of the dietless life and shares their personal struggle with sugar addiction. They discuss childhood experiences that may have shaped their relationship with sugar and guide the listener through a visualization exercise. The chapter emphasizes the importance of saying no to certain foods, explores the power of hypnosis, and shares results from a hypnosis session.

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