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25min chapter
The Highest Levels Ep. 15: Competing at Masters
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The Psychological Dynamics of Competition
This chapter explores the intricacies of psychological resilience and emotional management in martial arts competitions. It underscores the dangers of becoming static in strategy and the need for self-awareness and introspection to enhance performance. Through personal experiences, the discussion emphasizes the value of acknowledging one's emotions, allowing athletes to grow and improve from both victories and losses.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode