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154: Losing My Son: How Do You Rebuild After the Ultimate Loss?

Jason Khalipa Podcast

CHAPTER

Coping with Loss through Jiu-Jitsu and Reflection

This chapter explores the healing power of jiu-jitsu as a refuge during emotional turmoil following personal loss. It reflects on the importance of community, love, and prioritizing relationships amid grief, particularly in the context of parenting and cherished memories. The speaker shares poignant anecdotes of sorrow, resilience, and the lessons learned from navigating the complexities of families and their ever-fleeting time together.

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