Endurance Training Q and A
Nitty Gritty Training
Shoe Talk: Performance and Preference
This chapter dives into the speakers' personal shoe collections, emphasizing preferred brands for racing and training. They discuss the importance of comfort in shoe selection, the influence of innovations like Nike's carbon-plated shoes, and the role of biomechanics in design.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
