2min chapter

The Diary Of A CEO with Steven Bartlett cover image

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox

The Diary Of A CEO with Steven Bartlett

CHAPTER

Do You Want to Be a Great Athlete?

"If you write on a piece of paper the perfect person you want to be, that's good news. But if you move into saying, i have to get an olympit medal, we're now moving into the chimp circuits," he says. "You can only be one of them - which would you prefer? I'm a really nice, good pit so i know where i stand with you now." 'The prime reason that we're going to do the work is to get you to be the person thatyou want to be,' adds Mr Smith.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode