13min chapter

The Ultimate Human with Gary Brecka  cover image

133. Dave Asprey: “Father Of Biohacking” On The War Happening Inside your Cells

The Ultimate Human with Gary Brecka

CHAPTER

Protein, Mushrooms, and Mold: A Health Exploration

This chapter delves into the benefits of Perfect Amino for muscle building and the impact of medicinal mushrooms, particularly lion's mane, on cognitive health. It also addresses the dangers of mold toxins in coffee, focusing on the specific risks associated with Ocratoxin A and the importance of selecting mold-free coffee. Personal anecdotes and practical advice are shared to navigate mold toxicity, highlighting detoxification methods and the importance of quality assurance in coffee production.

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