How to Maximize Your Training

The key is having a balance of both efficiency that you can maximize your training, but also having the work ethic behind it. You get bigger gains out of working smart than you do out of working hard. We already talked about comparing yourself to other people. As long as you are, you have good work ethic, and you put in consistent hours,. That's, that's your formula for success. The way i've always thought of working hard versus working smart, this is something that comes up a lot in my, my day job: Think of that as addition. Working smart, think of that as multiplication.