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Combat Overwhelm with Confidence with Anna Dearmon Kornick

The 5 AM Miracle: Healthy Productivity for High Achievers

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Navigating Productivity and Boundaries

This chapter explores the speaker's journey in discovering effective productivity and time management, beginning with their first job as a scheduler for a congressman. It highlights the chaos of managing professional obligations while emphasizing the need for personal boundaries and self-awareness to mitigate feelings of overwhelm. The discussion also delves into the importance of vision casting and understanding personality types in shaping one’s approach to commitments and long-term goals.

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