#1765 - Phillip Frankland Lee
The Joe Rogan Experience
Zinc Absorption and Fitness Journey Insights
This chapter emphasizes the significance of combining zinc supplements with ionophores to improve cellular absorption. It also shares a personal narrative on fitness improvements through running, addressing challenges in technique and managing related discomfort.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
