AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min chapter
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health
Huberman Lab
Testasteron Levels Change as a Function of Time of Year
People who had paler skin, or originated from countries where they had less u v b light exposure across the ear, had greater increases in testostrone overall than did people who already were getting a lot of u b b exposure. This study was done on subjects living in the northern hemisphere the entire year. They observed that testosron levels were lowest in the winter months and were highest in the months of june, july, august and september.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode