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Transform Your Health by Understanding Micronutrients | Chris Masterjohn PhD

The Dr. Gabrielle Lyon Show

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Does Red Meat Cause Heart Disease?

A steak is going to have more saturated fat than a chicken breast and then lentils. I think there exists a very small minority of people, you know, one in a hundred or something like that who if they are overwhelmingly concerned about optimizing for heart disease probably need to eat a low fat, low saturated fat, low cholesterol diet If they don't want to be on a statin.

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